Wednesday, February 16, 2011

Stress and Coping Ideas

What stresses you out?

  • GPA
  • studying for tests
  • deciding what i should study in my future
  • small fights with my parents
  • trying to be hardworking like my sister
  • not managing my own time usefully
  • doing all my works at the last minute



What coping methods to you use that work?

  • listen to music as loud as i can
  • sleep
  • not do anything and stay calm
  • chat with my old friends
  • watch or read something funny
  • make myself tired by exercising
  • sing out loud

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